#GOLDENCHEETAH TRAINING PLAN SOFTWARE#
#GOLDENCHEETAH TRAINING PLAN DOWNLOAD#

You can edit the ride's name, description, keywords, comments in the left sidebar. Now look at individual rides in the Activities tab. Load some recorded rides in the Activity tab. It would work with some of the training books listed on previous comments. I don't use it for 'training', just for 'review' of what the season is like, and comparing to previous years. Then each chart has a settings icon, which is usually quite easy to try different options. I found it pretty easy to get started, mostly using the default settings, and ignoring a lot of the charts.

It has a ton of charts and data screens to analyze a ride and to track trends over short and long time periods.

#GOLDENCHEETAH TRAINING PLAN SOFTWARE#

Golden Cheetahis free, open source software for recorded power meter analysis. In other words, tools that help me to know what I don't currently know might also help inform changes to my training that otherwise would not have happened. My expectation is that add'l alaytical tools will provide better understanding of current results, and that better understanding might inform next steps that aren't currently on my radar. For now I just want better tools for analysis. I've made lots of progress on all fronts with no formal training plan, so I'm already heading in the right direction. long distance, extreme heat), have more fun. My goals are simple: increase fitness, increase my ability to perform under stress (i.e. It's all good, the key is what you want to do with the data and how you think it'll change how you train and respond to the data you're seeing hubcyclist : Thanks! I think my biggest (current) obstacle is knowing what I want to do with the data and how I will use it to change my training going forward. Intervals.icu is great too for analytics and there's a ton built in, though I'd argue too much stuff to really be actionable for most regular folks.

Strava is fine for basic stuff, Trainerroad is a bit better, I can select a portion of the ride and get average power, normalized power (Strava doesn't provide anything but a basic average of data selections).

#GOLDENCHEETAH TRAINING PLAN DOWNLOAD#

For now, I just want the best analytics.Дifferent programs have different things that I like, I've actually even made my own app where I download my ride data from strava and I get myself a performance management chart, power duration curve and ride analytics.

I don't race, and I am not concerned with getting my FTP to a particular number. In less than 2 years I've gone from being completely off a bike for 10 years due to disc herniations and chroninc sciatic pain to consistently riding 300-400 miles per week (mostly pain free). I'm open to the possibility that needs will change over time, but for now I really want to do my own thing and be able to analyze and track the results. However, I hate the trainer (aka 'the torture machine') and really only see myself using it on days when the weather totally prevents me from riding outside.ДЄt the end of the day my greatest need in a training platform is ride analytics and fitness tracking. Yes, it could be done by doing more on my trainer. Therefore, following a rigid training plan based on pre-planned workouts is not a good option IMO. Thanks in advance for your feedback!Д«ackground: I do 99% of my riding outdoors and have limited ability to plan workouts ahead of time because of the dynamic Florida weather. No complaints, but the analytic tools are pretty basic.

I currently have the paid version of Strava as my only cycling platform. Trainer Road, Training Peaks, Strava, etc.), which one has the 'best' analytical tools? For those who are familiar with the various training platforms (i.e.

Goldencheetah training plan